36 hours on 24 hours refeed until I'm thin and ripped

2021.11.29 18:21 Boring_Blackberry580 36 hours on 24 hours refeed until I'm thin and ripped

I've been trying to put on muscle and lose fat and I've had an exceptionally hard time going over a 24-hour fast for the last month or so.
I'm now halfway into my second 36-hour fast my plan is to keep rocking its way and trying to keep my refeed day cleaner and healthier than it was yesterday 😂.
I'm doing a 30-day challenge and documenting it on YouTube and if the end result is going to look good I'm going to have to get very strict on my diet like right now!
Ultimately it will probably be a 90-day challenge because I think that's how long it's going to take me to get my body in shape but I'm going to try to do the best I can to finish out the next two weeks with this fasting schedule!
If anybody else wants to join in on this 36-hour fasting 24 off schedule let me know!
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2021.11.29 18:21 livberri Worst taxi ride ever

Worst taxi ride ever submitted by livberri to NoPixel [link] [comments]


2021.11.29 18:21 AriannaArras A life through selfies - #247

A life through selfies - #247 submitted by AriannaArras to comics [link] [comments]


2021.11.29 18:21 Kooky_Koala7650 Emil Kirkegaard in contempt of court and £36,000 in debt

Greetings Mr. Lomax, do you have any comment on Emil Kirkegaard who is in contempt of court, committed perjury and owes £36,000 in legal costs? You defended this individual on your blog - another bad judgment of character?
https://rationalwiki.org/wiki/Emil_O._W._Kirkegaard#Perjury_and_in_contempt_of_court
https://www.pinkerite.com/2021/11/perjuror-racist-emil-o-w-kirkegaard.html
https://oliveratlantis.com/emil-kirkegaard-v-oliver-smith/
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2021.11.29 18:21 ThatBlackGuy_2525 Aw yeah

Aw yeah submitted by ThatBlackGuy_2525 to teenagers [link] [comments]


2021.11.29 18:21 octokit My Bolt keeps getting broken into

I have no idea how they're doing it. I park on the street, lock my doors, and a day or three later when I go to drive it again the two front doors are unlocked and everything inside is gone. It's getting frustrating.
Any ideas how they're getting inside? Is there a way to ping my phone every time the doors are unlocked?
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2021.11.29 18:21 Rimelius Сад имени Фёдора — Полёвка / Sad Imeni Fyodora - Vole [art pop/indie folk]

Сад имени Фёдора — Полёвка / Sad Imeni Fyodora - Vole [art pop/indie folk] submitted by Rimelius to MoscowBeat [link] [comments]


2021.11.29 18:21 dipperdog Cyber Monday Report Reveals Climate-Wrecking Supply Chain of US Retail Giants

Cyber Monday Report Reveals Climate-Wrecking Supply Chain of US Retail Giants submitted by dipperdog to AnythingGoesNews [link] [comments]


2021.11.29 18:21 dirrtyremixes Arteforma - Memento [3AV274]

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2021.11.29 18:21 Remote-Sheepherder-3 Grand Theft Auto 5 - The Third Way - Live Stream

Grand Theft Auto 5 - The Third Way - Live Stream submitted by Remote-Sheepherder-3 to YouTubeView4View [link] [comments]


2021.11.29 18:21 Ballsdeephun Are the Devs still working on this project?

Is Nami still a thing?
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2021.11.29 18:21 DocLawyer 4 ARGB Fans on one ARGB Header? (B550 Aorus Pro AC)

Hey guys,
i have a question. I'm thinking on buying 2 more ARGB Fans for the top of my case. I want to buy those one: https://www.arctic.de/P14-PWM-PST-A-RGB-0dB/ACFAN00239A. I'm wondering if I can daisy chain 4 of those (Push+Pull) on one ARGB Header of my B550 Aorus Pro?
The manual says: "D_LED1/D_LED2 (Addressable LED Strip Headers) The headers can be used to connect a standard 5050 addressable LED strip, with maximum power rating of 5A (5V) and maximum number of 1000 LEDs."
One fan would pull 0,17A @ 12V. So it'd be 4*0.17A*12V = 8.16W. Is this too much for one of the D_LED-Headers? If I read the manual right, this header could take up to 25W?

Greetings
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2021.11.29 18:21 carpcmaniac Node 202 With RTX 3070Ti and 5800X

Node 202 With RTX 3070Ti and 5800X submitted by carpcmaniac to sffpc [link] [comments]


2021.11.29 18:21 AriannaArras A life through selfies - #247

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2021.11.29 18:21 svanapps Voices: Farewell to Jack Dorsey, the weirdest CEO in Silicon Valley. Twitter is a reflection of his nature

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2021.11.29 18:21 Scratch_a_Track Is Homogenic Bjork's Kid A?

Is Homogenic Bjork's Kid A? submitted by Scratch_a_Track to bjork [link] [comments]


2021.11.29 18:21 512scott Why are my shadows casting green? Cannot find a way to stop this from happening, in the Viewport and in Renders.

submitted by 512scott to blenderhelp [link] [comments]


2021.11.29 18:21 lilacsorcerer AP credit

Who should I contact about course placement if I took the AP (for a language class specifically)?
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2021.11.29 18:21 AdSpirited9702 Pista de Gelo no Porto?

Boas pessoal, sendo um antigo jogador de hockey em gelo na Suíça, sinto saudades de patinar no gelo. Alguém sabe aonde vamos ter uma pista de gelo (gelo mesmo e não sintético) aqui no Porto ou nos arredores? Thanks !
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2021.11.29 18:21 jumpingjacc I just discovered this really cool town, has anyone else seen this before?

I just discovered this really cool town, has anyone else seen this before? submitted by jumpingjacc to reddeadmysteries [link] [comments]


2021.11.29 18:21 ample_bird Multicolor print on a Ender-3. It involved A LOT of pausing swapping and resuming. 40% to go.

Multicolor print on a Ender-3. It involved A LOT of pausing swapping and resuming. 40% to go. submitted by ample_bird to multimaterial [link] [comments]


2021.11.29 18:21 Mynewsify-Website Cryptocurrencies post record inflows in first 11 months: CoinShares, Latest News

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2021.11.29 18:21 Grakchawwaa Weirdest DBZ Line Ever

Weirdest DBZ Line Ever submitted by Grakchawwaa to premiuminternet [link] [comments]


2021.11.29 18:21 JokerCarnage Fighter Deep Dive is series where I let you know how the perks effect the stats.

Fighter Deep Dive is series where I let you know how the perks effect the stats. submitted by JokerCarnage to EaUFC4 [link] [comments]


2021.11.29 18:21 thewarr Extra Life Posters!

Every year I try to buy the Extra Life posters. My faves were the NES style AH poster and the X-Men poster. I do have others but I found them to be more of a inside joke type poster instead of art. (Like the Pokémon poster or periodic table). When shit went down, The X-men poster gave me bad vibes until I had to cover him up with a Print I got of Meg. But then it kinda ruined the “art” of it.
The last two posters are amazing. So much so that I bought proper frames for them. These posters make me smile and think of the amazing things the company and community do for extra life. I can’t wait for next years poster!
https://imgur.com/gallery/VdeMAK4
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http://sushibest-ku.ru